At DK Personal Training, we've done our best to create a website that anticipates and satisfies our customers' needs. With that goal in mind, we've compiled a list of frequently asked questions.

If you do not find an answer to your question here, Contact us! Call us at 860-691-1536 or send an e-mail. Your question or suggestion may help others and we may post it here in our FAQ area.

Marathon Runners

Aqua-Fit Instruction

Where can I learn more about AquaFit?


Active Isolated Stretching (AIS)

Where can I learn more about AIS?


Group Fitness Instruction

Where can I learn more about Group Fitness?


Stott Pilates

Where can I learn more about Stott Pilates?


TRX Fitness Training

Where can I learn more about the TRX Fitness Training I watched on “The Biggest Loser”?